Tuesday, September 30, 2008

Fridge Makeover

For most of us we lost everything in our refrigerators after Hurricane Ike.

I stumbled upon this great blog. Domenica has great advice about restocking the fridge and pantry with healthy alternatives. Since we are starting from scratch, why not?

In my research this summer I have found trans fats (hydrogenated oils), high fructose corn syrup, and artificial colorings to be major offenders.

Check out what Mom-a-licious has to say about restocking those shelves!

And while you are shopping if you would like to buy genetically-engineered free foods check out this list from True Food Now.

This is where I'm going to start when re-stocking my fridge and pantry.


Tony Dollars said...

This needs to be marketed over those 'gymnastics superstar' outfits. Thank you for posting your comment to my site Sarah. More of us paying attention to these things that are good, will force out promotion of things that are not.
Take care,

Sarah said...

thanks, tony for the motivation and inspiration.